The areas largest and only
medically-based fitness facility.  See inside
540-564-5682
Starts: 5:15 AM
 on Wednesday, March 13, 2013
Ends: 7:00 AM
 on Wednesday, March 13, 2013

Dive In to Masters Swim

Wellness Center Masters:


Great for swimmers and tri-athletes ages 18 and older! Our coaches provide workout development and progression ideal for most abilities as well as a team atmosphere for adults wishing to gain speed, develop better technique and achieve specific goals. No competitive swimming experience necessary. We provide in-water, underwater, and on-deck coaching. Join us to improve in competitions or just for the camaraderie! Come when you can punch cards will be punched only when you participate. Practices are held Mondays, Wednesdays, and Fridays from 5:15–7:00 am, and every other Saturday from 7–9 am.

Cost:
15 practices for: $75 members, $110 nonmembers.

Call 433-4347 to register.

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© 2013 RMH Wellness Center