FREE for Members!
ABsolute Truth Clinic:
Sign up at the front desk or call 540-564-5682!
Do you want to know the truth behind a flat stomach and seriously tough abs?? Don't just do crunches. Why? Because crunches only burn 3-5 calories per minute. If you want a core-busting, calorie burning workout to give yourself to a slimmer waistline, you won't want to miss this clinic!
Thursday, July 18th
6am, 9:30am, & 6:30 pm.