The areas largest and only
medically-based fitness facility.  See inside
540-564-5682

Center Features

Facility

  • Convenient location adjacent to Interstate 81
  • 41,000 sq. ft. floor plan 
  • 25 yard, 6 lane - indoor salt water pool
  • Whirlpool
  • Warm water pool
  • Fully-equipped Group Fitness Studio designed for Specialty Classes
  • Dedicated Pilates Studio including STOTT™ Pilates equipment 
  • Indoor Group Cycling
  • Men's and Women's locker rooms
  • Dry sauna in both the men's and the women's locker rooms
  • Family locker room
  • Age-specific active play areas for kids
  • Outdoor playground 
  • Outdoor track
  • Climbing Treadwall

Services & Programs

  • Keiser™  Indoor Cycles
  • Certified Group Fitness instructors
  • Turbo Kick™
  • Zumba™
  • STOTT™ Pilates
  • Club Outdoors Programming (Triathlon, Bootcamp, etc)
  • Youth Triathlon Club
  • TRX Suspension Training
  • Group Fitness Programming
  • Yoga
  • Nationally Certified Personal Trainers
  • Complimentary Fitness Assessments, Equipment Orientation, and Exercise Prescription

Amenities

  • Locker rooms including signature products such as:
    • Body Wash
    • Shampoo and Conditioner
    • Lotion
    • Hairdryers 
  • Complimentary towel service
  • Coffee 
  • Cafe
  • Wireless internet
  • Free parking

Center Hours

Monday – Thursday: 5:15 am - 9:30 pm
Friday: 5:15 am – 9 pm
Saturday: 7 am – 7 pm
Sunday: 10 am – 10 pm

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© 2013 RMH Wellness Center