|
|
| |
Fish, mackerel, salted, 1 cubic inch, boneless Nutrition Facts Fish, mackerel, salted, 1 cubic inch, boneless Protein (g) 3.14 Total lipid (fat) (g) 4.27 Carbohydrate, by difference (g) 0 Energy (kcal) 51.85 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 11.22 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 10.2 Phosphorus, P (mg) 43.18 Potassium, K (mg) 88.4 Sodium, Na (mg) 756.5 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.02 Selenium, Se (mcg) 12.48 Vitamin A, IU (IU) 26.69 Retinol (mcg) 7.99 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin ...
Fish, mackerel, salted, 1 cup, cooked Nutrition Facts Fish, mackerel, salted, 1 cup, cooked Protein (g) 25.16 Total lipid (fat) (g) 34.14 Carbohydrate, by difference (g) 0 Energy (kcal) 414.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 89.76 Iron, Fe (mg) 1.9 Magnesium, Mg (mg) 81.6 Phosphorus, P (mg) 345.44 Potassium, K (mg) 707.2 Sodium, Na (mg) 6052 Zinc, Zn (mg) 1.5 Copper, Cu (mg) 0.14 Selenium, Se (mcg) 99.82 Vitamin A, IU (IU) 213.52 Retinol (mcg) 63.92 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alp...
Fish, mackerel, salted, 1 piece (5-1/2" x 1-1/2" x 1/2") Nutrition Facts Fish, mackerel, salted, 1 piece (5-1/2" x 1-1/2" x 1/2") Protein (g) 14.8 Total lipid (fat) (g) 20.08 Carbohydrate, by difference (g) 0 Energy (kcal) 244 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 52.8 Iron, Fe (mg) 1.12 Magnesium, Mg (mg) 48 Phosphorus, P (mg) 203.2 Potassium, K (mg) 416 Sodium, Na (mg) 3560 Zinc, Zn (mg) 0.88 Copper, Cu (mg) 0.08 Selenium, Se (mcg) 58.72 Vitamin A, IU (IU) 125.6 Retinol (mcg) 37.6 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vita...
Fruit-flavored drink mix, powder, unsweetened, 1 tsp, rounded Nutrition Facts Fruit-flavored drink mix, powder, unsweetened, 1 tsp, rounded Protein (g) 0 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 22.82 Energy (kcal) 56.5 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 276.25 Iron, Fe (mg) 0.01 Magnesium, Mg (mg) 0 Phosphorus, P (mg) 127.25 Potassium, K (mg) 0.25 Sodium, Na (mg) 681.75 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha ...
Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 package 4 servings Nutrition Facts Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 package 4 servings Protein (g) 0.26 Total lipid (fat) (g) 0.29 Carbohydrate, by difference (g) 27.09 Energy (kcal) 112 Sugars, total (g) 0.29 Fiber, total dietary (g) 0.26 Calcium, Ca (mg) 45.76 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 1.6 Phosphorus, P (mg) 757.76 Potassium, K (mg) 9.6 Sodium, Na (mg) 1360 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.26 Vitamin A, IU (IU) 0 Reti...
Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 serving Nutrition Facts Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 serving Protein (g) 0.06 Total lipid (fat) (g) 0.07 Carbohydrate, by difference (g) 6.77 Energy (kcal) 28 Sugars, total (g) 0.07 Fiber, total dietary (g) 0.06 Calcium, Ca (mg) 11.44 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 0.4 Phosphorus, P (mg) 189.44 Potassium, K (mg) 2.4 Sodium, Na (mg) 340 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.06 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene...
AMARANTH FLAKES, 1 cup Nutrition Facts AMARANTH FLAKES, 1 cup Protein (g) 5.91 Total lipid (fat) (g) 2.66 Carbohydrate, by difference (g) 27.04 Energy (kcal) 134.14 Sugars, total (g) 0.16 Fiber, total dietary (g) 3.61 Calcium, Ca (mg) 6.46 Iron, Fe (mg) 0.67 Magnesium, Mg (mg) 9.5 Phosphorus, P (mg) 125.78 Potassium, K (mg) 134.14 Sodium, Na (mg) 13.3 Zinc, Zn (mg) 0.1 Copper, Cu (mg) 0.08 Selenium, Se (mcg) 26.87 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) ...
Babyfood, banana apple dessert, strained, 1 jar Gerber Second Food (4 oz) Nutrition Facts Babyfood, banana apple dessert, strained, 1 jar Gerber Second Food (4 oz) Protein (g) 0.34 Total lipid (fat) (g) 0.23 Carbohydrate, by difference (g) 18.42 Energy (kcal) 75.71 Sugars, total (g) 16.57 Fiber, total dietary (g) 1.13 Calcium, Ca (mg) 3.39 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 9.04 Phosphorus, P (mg) 10.17 Potassium, K (mg) 80.23 Sodium, Na (mg) 7.91 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0.03 Selenium, Se (mcg) 0.68 Vitamin A, IU (IU) 33.9 Retinol (mcg) 0 Carotene, beta (mcg) 13...
Babyfood, fruit supreme dessert, 1 tbsp Nutrition Facts Babyfood, fruit supreme dessert, 1 tbsp Protein (g) 0.08 Total lipid (fat) (g) 0.03 Carbohydrate, by difference (g) 2.58 Energy (kcal) 10.95 Sugars, total (g) 2.23 Fiber, total dietary (g) 0.3 Calcium, Ca (mg) 0.9 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 1.05 Phosphorus, P (mg) 1.35 Potassium, K (mg) 19.35 Sodium, Na (mg) 0.15 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0.01 Selenium, Se (mcg) 0.06 Vitamin A, IU (IU) 7.5 Retinol (mcg) 0 Carotene, beta (mcg) 3.75 Carotene, alpha (mcg) 0 Vitamin E (al...
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand, 1 cup (1 NLEA serving) Nutrition Facts Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand, 1 cup (1 NLEA serving) Protein (g) 2.13 Total lipid (fat) (g) 1.65 Carbohydrate, by difference (g) 24.57 Energy (kcal) 118.2 Sugars, total (g) 6.45 Fiber, total dietary (g) 1.47 Calcium, Ca (mg) 6.3 Iron, Fe (mg) 8.1 Magnesium, Mg (mg) 16.5 Phosphorus, P (mg) 48.3 Potassium, K (mg) 51.6 Sodium, Na (mg) 192.6 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 3.6 Vitamin A, IU ...
|
|
AddControlToContainer_ctl00_ctl00_DynamicNavigation42
Virtual Tour
Planning a visit to RMH? Take a tour of our campus before you come.
Talk to Us
RMH appreciates your feedback.
Sign up for updates and news from RMH!
Enter your email address below to receive health and news updates from RMHOnline.com!
|