For many, summer means vacation – a time to relax and have fun with family or friends, but vacations can also be an opportunity to reenergize your body and mind. Putting exercise on pause may not significantly decrease your fitness level, but it could get you out of the habit of maintaining your regular workout routine. Instead of forgetting your workouts completely, incorporate them into your travel!

Workers are putting the final touches on the new RMH Funkhouser Women’s Center, located on the RMH Health Campus, and staff are making preparations for its June 17 opening to patients.

“It’s hard to believe the opening is so close now,” says Teresa Boshart Yoder, director of Women’s Services at RMH. “We are really excited. The building is so spacious and beautiful; I think women are going to feel a real sense of comfort, confidence and caring when they come here.”

I receive an alert on my iPhone: “Brain Attack ED – ETA 20 mins.”

The brain attack call from Emergency Medical Services means a patient will be arriving to RMH within 20 minutes. I am relieved because this means the person will be quickly seen by our Brain Attack team...

Our Mountain View Café is celebrating Earth Day by sharing tips and creative ways to eat fresh, eat healthy, eat green.

If your physician could prescribe one medication that would boost your self esteem, improve your mood, better your sleep, increase your energy, and could also prevent or treat several medical conditions, would you take it? If this prescription could improve chronic diseases such as obesity, heart disease, high blood pressure, high cholesterol, diabetes, and osteoporosis; it would seem too good to be true, right?

Everyone watching March Madness this weekend let out a collective "OH NO" when Louisville basketball star Kevin Ware landed awkwardly during the game against Duke Saturday. Ware went up to block a three point attempt and was twisting when he landed. His 6'5 frame combined with leaping over 36 inches, then landing while rotating caused a force too much for his lower leg to handle.

What you eat and how you live CAN reduce your risk of colorectal cancer. There are some causes of colorectal cancer that you cannot control such as heredity, age and other unknown factors. Other lifestyle factors that you do have control of can lower your risk.