Education and Resources

RMH Women's Center collaborates with a variety of RMH departments to provide educational and support resources for women of all ages and walks of life, including weekly and monthly educational events, assistance in health research, and women's health presentations for civic and community groups.

Classes

Special classes are offered periodically on topics such as assertiveness, healthy cooking and nutrition, time management, women's heart health issues, osteoporosis, and much more. Classes are listed in HealthQuest. Also, visit our Event Calendar for a list of our upcoming classes.

Book Discussion Groups

WHF offers a wide variety of book discussion groups addressing current women’s interests and concerns. Facilitated by an experienced educator and group leader, these groups are listed in the RMH magazine, HealthQuest. We welcome title or topic suggestions. To find out more, or to register visit our Event Calendar.

Women's Weekend Away

Once a year, WHF sponsors a weekend getaway for women. The weekend features good food, friendship, rejuvenation and women's health education, all in a restful setting nearby.

Women's Growth Groups

Living Life to the Fullest, provides opportunity for women of all ages to explore their life challenges and transitions. Offered monthly, the groups are ongoing. Call RMH HealthSource at 433-4580 for dates and times.

For more information on any of these classes and groups, please call RMH Healthsource at 433-4580.